BEINGAYOGIC » |-A200YTTCO

Welcome to our 200-Hour Online Yoga Teacher Training Course! In this comprehensive program, you will embark on a journey of personal growth, physical fitness, and holistic well-being while gaining the knowledge and skills to become a certified yoga teacher.

By the end of this course, you will learn ;

🧘🏼‍♀️ Understand the philosophy and history of yoga.

🧘🏼‍♀️ Develop a strong foundation in yoga asanas (postures) and pranayama (breathing techniques).

🧘🏼‍♀️ Learn effective teaching methodologies and communication skills.

🧘🏼‍♀️ Explore the anatomy and physiology relevant to yoga practice.

🧘🏼‍♀️ Cultivate mindfulness, self-awareness, and meditation practices.

🧘🏼‍♀️ Gain the confidence to lead yoga classes with expertise and charisma.

🧘🏼‍♀️ This Globally recognised certification empowers you to work / teach across the globe !

🧘🏼‍♀️ Grow your Yoga Business under BIYF umbrella.

ONLINE & OFFLINE BATCH INFO

Upcoming Batch

Jan 2024

Timings

09:00 AM to 10:30 AM

11:00 AM to 12:30 PM

12:30 PM to 02:00 PM

2:30 PM to 04:00 PM

04:00 PM to 05:30 PM

08:00 PM to 09:30 PM

Course Duration

20 Days (Mon-Friday)

Sessions

ONLINE Live classes on GOOGLE MEET / ZOOM

OFFLINE @ BEINGAYOGIC ACADEMY - CUTTACK

CLAIM THIS OFFER NOW !

1.5 Hour a day live training
Question & doubt clearing with teacher in live session
Flexible hours for professionals/homemakers
Work anywhere across the globe as a yoga teacher

Course Curriculum of 200 Hour Yoga Teacher Training

Module 1: Yoga Fundamentals

Understand the origins and significance of yoga.
History of yoga, different yoga paths, and yoga philosophy.
Write a reflective essay on your personal connection to yoga.

Module 2: Yoga Asanas and Alignment

Learn foundational yoga poses and correct alignment.
Basic asanas, alignment principles, and breathing techniques.
Create a video demonstrating your favorite yoga pose with proper alignment.

Module 3: Teaching Methodology

Develop effective teaching skills and class planning.
Teaching styles, class sequencing, and cueing.
Create a detailed lesson plan for a beginner's yoga class.

Module 4: Classroom Management

Learn how to manage a yoga class with confidence.
Setting the atmosphere, handling disruptions, and building rapport.

Module 5: Anatomy and Physiology

Understand the human body's relevance to yoga practice.
Muscles, joints, and their role in yoga postures.

Module 6: Yoga for Special Populations

Learn modifications and precautions for diverse students.
Teaching yoga to seniors, pregnant women, and individuals with injuries.
Develop a modified yoga sequence for a specific population.

Module 7: Mindfulness and Meditation

Explore the inner dimensions of yoga.
Meditation techniques, mindfulness practices, and their benefits.
Maintain a meditation journal for 30 days and document your experiences.

Module 8: Becoming a Yoga Teacher

Prepare for your final certification and teaching career.
Requirements for certification, ethics, and job opportunities.
Create a professional resume and cover letter tailored for yoga teaching positions.

Eligibility Criteria for Joining 200 Hour YTTC

Eligibility Requirements:

Age Range: 18-55 years
Enthusiastic homemakers
Individuals passionate about pursuing a career as a certified yoga instructor
Those with a desire for self-employment
Individuals aspiring for financial independence
Those dedicated to maintaining physical fitness

Prerequisits:

For Online session access via Mobile Phone or Laptop
Reliable internet connection
Quiet and dedicated space for practice and lectures
A quality notebook for note-taking
A Yoga Mat for practice sessions
A strong commitment to successfully completing the training program
For campus training loose clothes and carry yoga mat

BOOK YOUR COURSE NOW!

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What will you Discover?

✅ Transform Your Life: Unlock your potential and achieve holistic well-being through our 200-Hour Online Yoga Teacher Training Course.

✅ Elevate Your Skills: Master the art of yoga instruction, from teaching techniques to effective communication, and become a certified yoga teacher.

✅ Discover Hidden Opportunities: Explore rewarding career paths in the yoga industry and turn your passion into a fulfilling profession.

✅ Experience Personal Growth: Cultivate mindfulness, self-awareness, and inner peace on your journey toward becoming a certified yoga teacher.

✅ Join a Thriving Community: Connect with like-minded individuals, share experiences, and inspire others through the practice of yoga

Overcome Challenges Through Yoga:

✅ Manage stress and anxiety.
✅ Improve physical well-being and flexibility.
✅ Replace unhealthy habits with mindful living.
✅ Discover a sense of purpose in teaching.
✅ Enhance communication skills.
✅ Foster a positive mindset.
✅ Build confidence in public speaking.
✅ Transition into a more rewarding career.
✅ Connect with a supportive community.
✅ Manage physical health issues.
✅ Develop flexibility, both physical and mental.
✅ Prioritize self-care and well-being.
✅ Gain clarity on life path and goals.